If you’re not happy and fed up with being depressed, lacking in confidence, inappropriately fearful, angry, sad, feeling low and a whole lot of other negative emotions then Emotional Integration could be for you.

Rather than talking about your issues SHEN therapy goes directly to the origin of discomfort - emotional pain - and clears from your body a backlog of suppressed negative emotions such as grief, depression, loneliness, fear, anger, rejection, low self-esteem, guilt and shame.

Once free of these stagnant feelings, the emotional clearing and integration allows your true self to emerge with natural happiness, creativity and confidence.

I also offer sessions and tuition in the Focusing technique. This accesses our intuitive feeling-sense, helping to heal difficult emotions and guide us through life's challenges.